1B in one appt

Wow... it has taken me this long to do 1B in one appt.  I'm slow, but I'm getting there.  Ins Demmings show me some trick on hand scaling that I never thought about before.  She made my day... and to think about it, I had no spots, taken 4 bwx, and passed off 2 pe's.  My goal is to have no tissue trauma by adapting.